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Food Benefits in TCM

Luo Han Guo Drink

Luo Han Guo (Monk Fruit) Benefits In TCM

You may have consumed Luo Han Guo (罗汉果) herbal tea before but have yet to see what it looks like ...
goji berries benefits in tcm

Goji Berries Benefits in TCM and Who Can’t Eat Them

Goji berries have been one of the most commonly used foods in TCM and medicated diets.In this blog post, I ...
Dried Longan Benefits In TCM

Dried Longan Benefits In TCM

If you want to find out about the benefits of dried longan especially in terms of TCM (Traditional Chinese Medicine), ...
chinese barley water

Barley Water Benefits In TCM

Barley drink is very common in Singapore but do you know that not everyone is suitable to drink it?In this ...

Fitness & Wellbeing

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Thank you so much for reading my blog! Have questions or feedback?

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About Me

My name is KC and I created this site to share my knowledge as a Chinese Medicated Food Dietitian. Hope you find my posts useful!
KC Tan