Dampness and Heat TCM Body Constitution

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Today, let’s learn more about another TCM body constitution types – Dampness and Heat (湿热体质). In a healthy person, there is little or no phlegm because the body can efficiently convert most foods and fluids into useful substances for the body to use. The spleen plays an important part here because in TCM, we believe that the … Read more

Blood Stasis TCM Body Constitution

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Today, let’s learn more about one of the TCM body constitution types – Blood Stasis (血瘀体质). A person with blood stasis body constitution will experience some pains in various body areas. In TCM, there is a saying, “不通则痛” – it means that where there are blockages (blood or Qi clots), there will be pain. Clots are formed when … Read more