Qi Deficiency Type – Food and Herbs Recommendation

A person who is Qi Deficiency (气虚体质) tends to fall sick easier as compared to his/her peers. You will also find your voice softer and sometimes (or oftentimes), you need to raise your voice so that people can hear you properly. You also has poorer adaptability to warmer and cooler weather. In TCM, qi is … Read more

Things You Must Know Before Seeing A TCM Physician 

I am excited to share some of the things I learnt in my Chinese Dietitian course in this post that I believe will help you to make your visit to a TCM (Traditional Chinese Medicine) doctor more effective. If you think the following information is overwhelming, just scroll to the very end for a summary … Read more