Eat These TCM Foods to Strengthen Lungs

tcm foods for lungs

Are you looking for ways or foods to eat to strengthen your lungs? Before knowing what foods will help to strengthen your lungs, let’s find out what are the main functions of your lungs in TCM (Traditional Chinese Medicine) perspective and how to know if your lungs are weak (Qi deficiency) now. The Function of … Read more

TCM Foods to Eat to Improve Blood Circulation

tcm food to improve blood circulation

Are you looking to improve your blood circulation by consuming certain foods? If so, read on and find out first if you have poor blood circulation before consuming the recommended foods below. Poor Blood Circulation And Blood Deficiency Are Different Things The first thing you should know is if you are having poor blood circulation … Read more