CHI Running Is Awesome!

Ken Douglas via Compfight I’m feeling so great today waking up at 6am and went for my CHI Running routine (which I have lost momentum for quite a few weeks..). I feel so refreshing running in the park early in the morning enjoying the air and seeing groups of people doing meditation too! What Is … Read more

Irritable Bowel Syndrome Cure

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome or IBS is a medical condition of the digestive system. It is characterized by recurrent loose bowel movements, constipation and pain in the abdominal region. Spasms or cramps may also be noted. What causes Irritable Bowel Syndrome? Age – infants are mostly affected by this condition and … Read more

How to lower blood pressure

What is Blood Pressure? Blood pressure or BP is the force of the blood to the arteries. Each person of different age groups has a varying BP. There are many factors that cause this to shoot up or to lower down. What are the factors that cause the changes in blood pressure? There are many … Read more

How to lose weight the natural way

Hints For Simple Fat Loss Kate Andrews via Compfight Losing fat shouldn’t be as hard as many people try to make it. People who are desperate to lose fat are often prone to take more risks (something that I try to help you avoid). The truth is that with some basic principles you can make … Read more