Chinese Medicated Food Blog
We are into the Xiao Xue (小雪) solar terms (节气) starting from the 22 Nov to 06 Dec 2023. Xiao Xue is the 20th Solar Term out of the entire 24. The weather will be turning colder (cooler for tropical countries like Singapore) and many people under this solar term will be more prone to … Read more
We are into the Li Dong (立冬) solar terms (节气) starting from the 08 Nov to 21 Nov 2023. Li Dong is the 19th Solar Term out of the entire 24. As the saying goes, “立冬补冬”. It means this is the time of the year to strengthen your immune system to prepare for the cold … Read more
I have been a iHerb customer since 2011 (more than 10 years ago!) and I highly recommend their products not only because the price there is cheaper but also their range of products are organic as compared to the common brands we found in local department stores. I always update this page with the latest iHerb promo … Read more
There are 24 solar terms (节气) in a year and in the TCM (Traditional Chinese Medicine) perspective, it not only brings seasonal changes to our environment but also differences in how we should eat and take care of ourselves in different solar terms. We are now in the Bai Lu (白露) solar term, which is … Read more