Yin Nourishing Dessert

pear

Today, I’d like to share with you a good food/fruit to eat during these few weeks which is – the pear! In my latest solar term post on Jing Zhe, I mentioned that it is recorded in 本草通玄 that pear has the properties of: “生吃清六腑之热,熟吃滋五脏之阴” It means:1. When eaten raw, it can clear heatiness in the body.2. When … Read more