{"id":3239,"date":"2023-01-28T09:00:50","date_gmt":"2023-01-28T01:00:50","guid":{"rendered":"https:\/\/nature-health.com\/?p=3239"},"modified":"2023-12-11T16:31:51","modified_gmt":"2023-12-11T08:31:51","slug":"an-important-vegetable-to-eat-in-feb-mar-apr-of-every-year","status":"publish","type":"post","link":"https:\/\/nature-health.com\/an-important-vegetable-to-eat-in-feb-mar-apr-of-every-year\/","title":{"rendered":"An Important Vegetable To Eat In February, March &#038; April of Every Year!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3239\" class=\"elementor elementor-3239\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18416af1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"18416af1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c2612b9\" data-id=\"1c2612b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e23ef0f elementor-widget elementor-widget-text-editor\" data-id=\"3e23ef0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:paragraph -->\n<p>At the time of writing this blog post, we are just into a new lunar new year, this means it is a beginning of a new year, and of course, there are foods that we can eat to help build our body&#8217;s immune this new season.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><img fetchpriority=\"high\" decoding=\"async\" decoding=async  class=\"wp-image-3243 size-full alignright\" src=\"https:\/\/mlvaicivo6ot.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-e1702283215694.png\" alt=\"\" width=\"450\" height=\"200\" \/>Among the foods that we should eat in Spring, the Chinese Chives (\u97ed\u83dc) are one of the most beneficial vegetables you should eat in every year&#8217;s Spring!<\/p>\n<!-- \/wp:paragraph --><!-- wp:image {\"align\":\"left\",\"id\":3243,\"sizeSlug\":\"full\",\"linkDestination\":\"media\"} --><!-- \/wp:image -->\n<div class=\"wp-block-media-text__content\"><!-- wp:paragraph -->\n<p>The reason is that Chinese Chives have the ability to help our Qi grow outwards (\u751f\u53d1) and this property aligns with the season, Spring.<\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- wp:paragraph -->\n<p>Let&#8217;s go through what makes chives an excellent vegetable to eat in this season.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>First, Chinese Chives strengthen the kidneys. Through the strengthening of the kidneys, it warms the body and encourages the flow of Qi in the body. Chives also help to strengthen our bones, hence, it is good for the elderly who are at risk of osteoporosis.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Second, Chinese chives can relieve stomach pain due to coldness. Some people might experience stomach discomfort especially after eating raw or cold stuff. And chives have the ability to warm our stomachs and hence, treat this kind of discomfort.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Third, chives are also very good at dispersing clogs in our bodies. During winter, our body will tend to have clogs (whether blood clog or qi clog) and hence, eating Chinese Chives during Spring time will help our body to regain balance.<\/p>\n<!-- \/wp:paragraph --><!-- wp:heading -->\n<h2>People Who Are Not Suitable To Eat Chinese Chives<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>There are two groups of people who are not suitable to eat Chinese Chives. The first group of people is those with eye diseases.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>The second group is people who have the <a href=\"https:\/\/tcmfoodtherapy.net\/yin-deficiency-body-constitution\/\" target=\"_blank\" rel=\"noreferrer noopener\">yin deficiency body type<\/a>.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Chinese chives can be eaten by simply pan-frying. The daily consumption suggestion is 60g to 120g per person.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u00a0<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>At the time of writing this blog post, we are just into a new lunar new year, this means it is a beginning of a new year, and of course, there are foods that we can eat to help build our body&#8217;s immune this new season. Among the foods that we should eat in Spring, &#8230; <a title=\"An Important Vegetable To Eat In February, March &#038; April of Every Year!\" class=\"read-more\" href=\"https:\/\/nature-health.com\/an-important-vegetable-to-eat-in-feb-mar-apr-of-every-year\/\" aria-label=\"More on An Important Vegetable To Eat In February, March &#038; April of Every Year!\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3244,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3,968],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,450,false],"thumbnail":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:150\/h:150\/q:mauto\/rt:fill\/g:ce\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",150,150,true],"medium":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:300\/h:300\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",300,300,true],"medium_large":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,450,false],"large":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,450,false],"1536x1536":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,450,false],"2048x2048":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,450,false],"wprm-metadata-1_1":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,450,false],"wprm-metadata-4_3":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:450\/h:375\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,375,true],"wprm-metadata-16_9":["https:\/\/mlvaicivo6ot.i.optimole.com\/w:450\/h:270\/q:mauto\/f:best\/https:\/\/nature-health.com\/wp-content\/uploads\/2023\/01\/chinese-chives-resize-1.png",450,270,true]},"uagb_author_info":{"display_name":"KC","author_link":"https:\/\/nature-health.com\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"At the time of writing this blog post, we are just into a new lunar new year, this means it is a beginning of a new year, and of course, there are foods that we can eat to help build our body&#8217;s immune this new season. Among the foods that we should eat in Spring,&hellip;","_links":{"self":[{"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/posts\/3239"}],"collection":[{"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/comments?post=3239"}],"version-history":[{"count":32,"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/posts\/3239\/revisions"}],"predecessor-version":[{"id":5406,"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/posts\/3239\/revisions\/5406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/media\/3244"}],"wp:attachment":[{"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/media?parent=3239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/categories?post=3239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nature-health.com\/wp-json\/wp\/v2\/tags?post=3239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}