Goji berries have been one of the most commonly used foods in TCM and medicated diets. In this blog post, I will share the benefits of goji berries, what it should be mainly used for, and what types of people should avoid eating them. In TCM, the two organs that will benefit the most from … Read more
If you want to find out about the benefits of dried longan especially in terms of TCM (Traditional Chinese Medicine), then do continue to read further. In this post, I will share what kind of people are suitable (and also not suitable) to eat dried longan. The Chinese name of longan is 龙眼. If you … Read more
Barley drink is very common in Singapore but do you know that not everyone is suitable to drink it? In this post, you will learn what are the benefits of barley and how to cook an effective barley drink for you and your family! First things first, the Chinese name for barley is 薏苡仁 or … Read more