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About Me

My name is KC and I created this site to share what I have learned from and after my study at Singapore College of Traditional Chinese Medicine as Chinese Medicated Food Dietitian (class 2016). Enjoy reading my posts!

KC Tan

Latest Posts

iherb discount codes

iHerb Promo Code SG (Updated Jan 2022)

I have been a iHerb customer since 5 years ago and I highly recommend their products not only because the ...
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chinese barley water

Barley Water Benefits In TCM

Barley drink is very common in Singapore but do you know its benefits and not everyone is suitable to drink ...
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cure acne

How to cure acne naturally (food / diet to eat and NOT to eat )

Recently, I see more people are troubled by acne and face inflammation issues during this covid period so I decided ...
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acerola cherry fruit

Most Effective Vitamin C Source: Acerola Cherry Fruit

There are many fruits that contains vitamin C but to me, the most effective source comes from Acerola cherry fruits.The ...
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Best Chinese Herbal Tea for Sore Throat

In this post, I will be recommending a herbal tea drink that will help you cure your sore throat. Keep ...
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Learn how to choose which herbal tea is suitable for you

In Singapore, there are many types of herbal tea and do you know how to choose which one to drink? ...
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