Food Benefits in TCM
Lotus Seed Benefits in TCM and Side Effects
Lotus seed is another popular food and 'chinese herb' that has very good benefits for most people. In this post, ...
Luo Han Guo (Monk Fruit) Benefits In TCM
You may have consumed Luo Han Guo (罗汉果) herbal tea before but have yet to see what it looks like ...
Goji Berries Benefits in TCM and Who Can’t Eat Them
Goji berries have been one of the most commonly used foods in TCM and medicated diets.In this blog post, I ...
Dried Longan Benefits In TCM
If you want to find out about the benefits of dried longan especially in terms of TCM (Traditional Chinese Medicine), ...
Barley Water Benefits In TCM
Barley drink is very common in Singapore but do you know that not everyone is suitable to drink it?In this ...
Fitness & Wellbeing
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Thank you so much for reading my blog! Have questions or feedback?
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About Me
My name is KC and I created this site to share my knowledge as a Chinese Medicated Food Dietitian. Hope you find my posts useful!
