KC

A Qi Stag type (气郁体质) person tends to be thinner and have a pessimistic nature. You also should not take tonic until your condition improve following the below food / herb suggestion. The main soup you can drink is white radish. It is inexpensive and has great properties in breaking qi out of stagnate (破气). … Read more

Tropical type (湿热体质) people often lives in Tropical countries like Singapore and in other parts of Asia. A Tropical type person is more prone to acne (even in adulthood), and often has an oily face too like water stag type. In additional, Tropical type person tends to have a heaty body nature. You should consume … Read more

A person who is water stag type (痰湿体质) often find his / her face oily. You will also notice that you might have phlegm at times. This is due to the liquid / water you consume has not been effectively converted into nutrients and it stored unnecessarily in your body. Some food / herbs that a water … Read more

A person who is Yin Deficiency (阴虚体质) tends to like cold drinks and often feeling his/her palm and feet is very warm. Yin Deficiency also find themselves adapting better to cold environment than to warm environment. You may find yourself hot-tempered and getting impatient at things. Some people also have difficulties falling asleep at night … Read more