Chinese Medicated Food Blog
Green beans (also known as mung beans) (Chinese name: 绿豆) are another typical food that Asian families eat for their cooling effects. But do you know when is the best time to eat green bean and what are the common mistakes people made when consuming green beans? Read on to find out more! The thermal … Read more
I believe a lot of people have underestimated the healing effects of the dried orange peel (陈皮). Whenever I leave the house, I will always bring along some dried orange peel because it is one of the foods (snacks) that I have personally benefited a lot from it! In Asia countries, most people are familiar … Read more
Astragalus, also known as Astragalus root (黄芪) is a very popular herb in TCM (Traditional Chinese Medicine) known for its Qi boosting effect! In this post, let’s take a look at how you can make the very best out of it and who should eat or avoid eating it. In TCM, we believe the stronger … Read more
It is not surprising to know that many people do not know about Chinese yam (Shan Yao – 山药) and some people may not have eaten it before. But do you know that Chinese yam is one of the safest and the best food that has a very good tonic effect on major organs? Read … Read more